I’m delighted to be selected to take part in this wonderful celebration of ceramics and sculpture, on show throughout May 2026!
I’m delighted to be joining in with the fun, exhibiting my work alongside other members of the Midlands Potters Association.
Open 10am to 4pm daily
I’m delighted to be painting 2 lions that will be part of this amazing trail! Watch this space for updates.
Pride of Yorkshire will put art, community spirit, creativity and Yorkshire pride on display for all to see when it hits the streets, parks and public spaces from June – September 2026.
Leading the Pride are 150 magnificent life-sized lion and lioness sculptures, all designed and painted by artists from the region and beyond, and sponsored by a business.
I am delighted to be exhibiting my chandelier pieces Flourish & Forge at the Wye Valley Sculpture Garden Summer show this year! Porcelain is my absolute favourite material to work with, its whiteness stands out so beautifully outdoors!
Join us for a celebration of light, on the longest day of the year.
Your day includes;
A 90 minute active yoga practice
A 60 minute relaxing & calming yoga practice
2.5 hours of guided creativity (materials provided)
A healthy, nutritious, fully plant based & gluten free lunch (NB. we cannot guarantee no risk of cross contamination of allergens)
Unlimited refreshments throughout the day
Held in a welcoming & airy rural community space
The price is £95.00 per person.
Please email; wholeselfwellnessretreat@gmail.com to book your place.
A non-refundable deposit of £40.00 or full payment is required to secure your place (balance due end of May).
Facebook: Wholeself Wellness Retreat
Instagram: @wholeselfwellnessretreat
Images from our Spring Equinox Retreat 2026
I’m so thrilled to be able to show my work at such an amazing international wildlife supporting event this summer!
Presenting: Ecosystem
A full menagerie of my creations installed in a space in a marquee in a field. I’m seeking connections and opportunities with like-minded others working towards saving wildlife and our amazing planet.
Join us as nature prepares for winter, to harvest all of the goodness as the cosy season to begins.
Your day includes;
A 90 minute active yoga practice
A 60 minute relaxing & calming yoga practice
2.5 hours of guided creativity (materials provided)
A healthy, nutritious, fully plant based & gluten free lunch (NB. we cannot guarantee no risk of cross contamination of allergens)
Unlimited refreshments throughout the day
Held in a welcoming & warm rural community space
The price is £95.00 per person.
Please email; wholeselfwellnessretreat@gmail.com to book your place.
A non-refundable deposit of £40.00 or full payment is required to secure your place (balance due end of Aug).
Facebook: Wholeself Wellness Retreat
Instagram: @wholeselfwellnessretreat
Join us for a celebration of warmth & shelter, on the shortest day of the year.
Your day includes;
A 90 minute active yoga practice
A 60 minute relaxing & calming yoga practice
2.5 hours of guided creativity (materials provided)
A healthy, nutritious, fully plant based & gluten free lunch (NB. we cannot guarantee no risk of cross contamination of allergens)
Unlimited refreshments throughout the day
Held in a welcoming & warm rural community space
The price is £95.00 per person.
Please email; wholeselfwellnessretreat@gmail.com to book your place.
A non-refundable deposit of £40.00 or full payment is required to secure your place (balance due end of Nov).
Facebook: Wholeself Wellness Retreat
Instagram: @wholeselfwellnessretreat
Our All-Inclusive Wholeself Wellness Retreat…
Has been designed to offer you a range of wellbeing activities that enable you to rest, relax and be connected to the universe in a safe, nurturing space. A chance to unwind and decompress through yogic practice and mindful creativity, supported by healthy, nourishing food and connections to nature.
Your 3 night, 4 day retreat will feature…
Welcome activities
Yoga, meditation & sound bath sessions.
Mindful creative activities
Healthy and nutritious fully plant based meals
Exquisite, peaceful location of Florence House & grounds
Seaford beach within walking distance
Unlimited fruit, tea, coffee & biscuits
Free parking on-site
A shared experience with like-minded people
Images from our Florence House Retreat 2025
Follow us: @wholeselfwellnessretreat on Instagram & Facebook for regular updates.
Email us: wholeselfwellnessretreat@gmail.com to book your place or ask us a question
Prices start at: £795.00 per person for a shared room (2-3 people sharing) with a shared bathroom.
Please note: Ensuite accommodation is limited and will be allocated on a first come first serve basis. A non-refundable deposit of £150.00 is required to secure your place.
Room options:
1. Shared room & shared bathroom £795.00
2. Shared room with ensuite £830.00
3. Single room & shared bathroom £865.00
4. Single room with ensuite £895.00
PLEASE NOTE: Full balance & final payments need to be received by 28/06/27. Dietary requirements, such as Gluten free, can be catered for by the in-house chef, Claudia.
Sarah, the personification of serenity and kindness, is your yoga guide with extensive experience teaching and practicing yoga and nutrition in health & community settings alongside a sustained career in nursing. Sarah has followed a vegan lifestyle for over 25 years, is a mother of 2 humans and a pup named Monty! She’s an avid allotment gardener, loves nature escapes and bodyboarding. Sarah will be offering a fantastic array of yogic practices to help you relax, quiet your mind and release your worries and stress. She can’t wait to share her wisdom with you. You can follow Sarah’s yogic theories on Instagram; @findyoursadhana
Sarah’s yogic offerings will include:
Holistic Hatha Yoga including asana, pranayama, mudra, mantra, meditation and philosophy to harmonise mind, body and sprit.
Face Yoga; to tone, relax and rejuvenate the face and neck using facial massage, lymphatic drainage, acupressure and exercises. A lovely self-care practice that aids in diminishing fine lines and wrinkles, giving skin a glow and boosting collagen, naturally.
Yoga Nidra; deep, transcendental rest at a cellular level, releasing stress and tension, and shifting old patterns and habits that are no longer serving you, in a very gentle way.
Sound Bath; the vibrations and resonance of the instruments shift and awaken that which needs to move, offering healing through the modality of sound. Featuring the goddess bowl, Chinese wind gong, rainstick, voice, sansula, drum and Zafir chimes.
Fire ceremony (weather dependant); a transformational offering to set an intention and release what you no longer need, creating a path for new beginnings.
The other Sara (pron. Sarah), passionate eco warrior, is your creative guide! Sara is a practising artist with an extensive art & craft teaching portfolio. She focusses on creating ceramics sculpture that she exhibits nationally and shares her love of pottery with adults, teaching in community settings. Sara is a mother of 2 humans, 2 cats, a poodle named Frida and a blind rescue hedgehog! She dabbles in a kitchen garden and enjoys cooking, especially baking. Having been vegetarian since childhood, Sara decided to stop consuming dairy in 2019, after a serious knee injury alongside the onset of peri-menopause prompted a lifestyle re-evaluation. Sara is interested in the mind-body healing potential of engaging with the arts and nature; including Earthing/Grounding & Shinrin-Yoku (Forest bathing). Sara’s artistic practice incorporates ideas and influences from Zen philosophy that she hopes to imbue you with. You can follow Sara’s creative journey on instagram; @sarabudzikstudio
Sara’s mindful creative activities will include:
An introduction to pottery & working with clay; you will be guided to work on a project over a few sessions throughout the retreat.
When the weather allows we will work outdoors to create some large action art pieces - using gross motor movement to leave traces of our physical presence.
Create colourful mindful mandala designs inspired by geometry and patterns of Asia.
When the weather allows we will do some plain air sketching of the beautiful South Downs landscape surrounding Florence House.
Location: Florence House is a 40 minute drive from Brighton. Nearest train station is Seaford which is a 5 minute taxi ride to Florence House.
Not included: Transport/transfers to Florence House. Food and drink outside the venue. Alcohol will not be served.
Florence House Retreat Sept 2025
Join us at this pivotal moment in nature, to release the darkness & heaviness of the winter months and re-energise, ready for this time of growth & awakening with our carefully considered offering.
Your day includes;
A 90 minute yoga practice
A 60 minute sound bath
2.5 hours of guided creativity (materials provided)
A healthy, nutritious, fully plant based & gluten free lunch (NB. we cannot guarantee no risk of cross contamination of allergens)
Unlimited refreshments throughout the day
Held in a welcoming & warm community space
The price is £95.00 per person.
Please email; wholeselfwellnessretreat@gmail.com to book your place.
A non-refundable deposit of £40.00 or full payment is required to secure your place (balance due end of Feb).
Facebook: Wholeself Wellness Retreat
Instagram: @wholeselfwellnessretreat
We are Sarah & Sara, and first met 13 years ago outside our kids playgroup and we’ve been friends since. We share a love of the environment, growing veggies, food, animals and a desire to help others. This is firmly rooted in our professional backgrounds; nursing & teaching yoga and teaching art & craft and making art. This natural collaboration was born from many cuppas and lunch dates seeking out tasty veggie food.
Join me at Katherine Staples Gallery at Wymondham Windmill for 2 fabulous days of Animal sculpting.
Please Book Directly with Katherine.
Looking forward to being back here! The theme is; from the garden, so you can expect lots of garden themed critters from me!
Thrilled to be back at the cattle pens in Melton! Bring a hat, coat and scarf - it’s usually cold! Hot refreshments available on site.
Join me for a ceramics showcase for a Mead Gallery Late event at the fabulous Warwick Arts Centre. I’ll be showing my work alongside 15 carefully curated ceramicists. To celebrate the first UK solo show of Japanese artist Takuro Kuwata.
Join me at Charnwood Arts in Loughborough to make some cane toppers to brighten up your garden.
Book your space directly with Charnwood Arts
I’m delighted to be running an open studios art & craft fair for staff and learners of RALSS!
Tea & cake will be available!!
A beautiful collaboration awaits you at Florence House, Seaford. Join us for a transformative experience for mind body & soul with your hosts Sarah & Sara.
Our all inclusive retreat will feature…
Welcome activities
Yoga, meditation & sound bath sessions.
Mindful creative activities
Healthy and nutritious fully plant based meals
Exquisite, peaceful location of Florence House & grounds
Seaford beach within walking distance
Unlimited fruit, tea, coffee & biscuits
Free parking on-site
Follow us: @wholeselfwellnessretreat on Instagram for more information and regular updates
Email us: wholeselfwellnessretreat@gmail.com to book your place or ask us a question
PLEASE NOTE: Book before 28/08/25 to ensure you get a place! Full balance, final payments need to be received by 28/07/25 for bookings made after 01/06/25!
Prices start at: £395.00 per person for a shared room (2-3 people sharing) with a shared bathroom.
Please note: Ensuite accommodation is limited and will be allocated on a first come first serve basis. A non-refundable deposit of £125.00 is required to secure your place.
Room options:
Shared room & shared bathroom £395.00
Shared room with ensuite £430.00
Single room & shared bathroom £465.00
Single room with ensuite £495.00
Additional dietary requirements, such as Gluten free, can be catered for.
Our Wholeself Wellness Retreat…
Our retreat is designed to offer you a range of activities that enable you to rest, relax and be connected to the universe in a safe, nurturing space. A chance to unwind and decompress through yogic practice and mindful creativity, supported by healthy, nourishing food and connection to nature.
Sarah, the personification of serenity and kindness, is your yoga guide with extensive experience teaching and practicing yoga and nutrition in health & community settings and a sustained career in nursing. Sarah has followed a vegan lifestyle for 25 years, is a mother of 2, an avid allotment gardener and loves bodyboarding. Sarah will be offering a fantastic array of yogic practices to help you relax, quiet your mind and release your worries and stress. She can’t wait to share her wisdom with you. You can follow Sarah on Instagram; @findyoursadhana
Our yogic offerings will include:
Holistic Hatha Yoga including asana, pranayama, mudra, mantra, meditation and philosophy to harmonise mind, body and sprit.
Face Yoga; to tone, relax and rejuvenate the face and neck using facial massage, lymphatic drainage, acupressure and exercises. A lovely self-care practice that aids in diminishing fine lines and wrinkles, giving skin a glow and boosting collagen, naturally.
Yoga Nidra; deep, transcendental rest at a cellular level, releasing stress and tension, and shifting old patterns and habits that are no longer serving you, in a very gentle way.
Sound Bath; the vibrations and resonance of the instruments shift and awaken that which needs to move, offering healing through the modality of sound. Featuring the goddess bowl, Chinese wind gong, rainstick, voice, sansula, drum and Zafir chimes.
Fire ceremony (weather dependant); a transformational offering to set an intention and release what you no longer need, creating a path for new beginnings.
The other Sara, passionate eco warrior, is your creative guide! Sara is a practising artist with an extensive art & craft teaching portfolio. She now focusses on sharing her love of creativity with adults in community settings. Sara is also a mother of 2, nature & animal lover. She became vegan a few years ago to aid recovery from a significant sports injury. Though continues this path for the environment, wildlife, and prolonged health. The injury prompted a lifestyle change which led her to taking up yoga & weight training. Sara is interested in the healing effects of Earthing/Grounding & Shinrin-Yoku (Forest bathing). Sara’s artistic practice incorporates ideas and influences from Japanese culture and Zen philosophy that she hopes to share with you. You can follow Sara on instagram; @sarabudzikmaking
Our mindful creative activities will include:
Gratitude & Empowerment release activities incorporating meaningful powerful words, designed to help you focus on what matters most, inspired by paper art, origami & the work of Yoko Ono.
Brushwork & mark making inspired by calligraphy, sumi-e painting & action art, utilising movement to leave a trace on a surface, encouraging you to be in the moment allowing space for experimentation & play. To embrace Wabi-Sabi (the beauty of imperfections) and embody Ensō (the state of no mind).
Group work to create a temporary and ephemeral piece of art inspired by Andy Goldsworthy and Richard Long. Utilising nature, encouraging you outdoors to make something transient with found materials.
Location: Florence House is a 40 minute drive from Brighton. Nearest train station is Seaford which is a 5 minute taxi ride to Florence House.
Not included: Transport/transfers to Florence House. Food and drink outside the venue. Alcohol will not be served.
I’m delighted to be selected for this. I can’t give too much away about my design yet. I’ll be working on it soon at a top secret location! Updates will follow.
https://www.facebook.com/StompRoundLeicester
From 11-13 July, I'll be returning to Celebrating Ceramics at Waterperry Gardens, near Oxford. The event will be held alongside a Desire Jewellery & Silversmithing Fair and one ticket gives admission to both events.
Visit to meet, engage with, and purchase from some of the finest contemporary ceramic artists, independent jewellers and silversmiths whilst enjoying live music, watching demonstrations, and taking a break within the food village.
I hope to see you there!
Thrilled to be invited back to exhibit here again this summer!
More details to follow… Watch this space!
Here’s a link to a write-up about the last one! https://www.leicestermercury.co.uk/whats-on/whats-on-news/incredible-up-beacon-sculpture-trail-8501150
The Sculpture Lounge are stocking some of my Minifigures, to go alongside their Summer Exhibition!
I’m delighted to be exhibiting my work here for the first time! More details will follow in due course.
Friday 6th June 6.30pm to 8.30pm is the private view
Saturday 7th and Sunday 8th opens from 11am to 6pm
Join me at Katherine Staples Studio & Gallery to create your very own hare or squirrel sculpture!
Please book through Katherine; katherinestaples@outlook.com 07760 427758
I’m thrilled to be joining in this celebration of all things ceramic.
You will find my installation ‘Homage to the Sea’ displayed at the wonderful Spode Museum!
I’m delighted to be attending this fantastic event in the Ceramics calendar for the first time this year. I’ll be taking a selection of ceramic creatures and hopefully a few large pieces too!
The Hepworth resides in my artistic home of Wakefield, West Yorkshire. I am beyond thrilled to be showing my work there. It’s an amazing gallery that I visit now and then. I studied Fine Art at Bretton Hall in West Bretton, the home of Yorkshire Sculpture Park. It was quieter and smaller then, a privilege to be there, especially in the dark of night (when I lived on campus) or a foreboding autumnal weekend. You could wander the park and not meet another soul, just the wind, wildlife and sculptures for company. But let’s not discuss the time I fell into a patch of nettles with my friend during an off-track stumble through the undergrowth, slightly under the influence of a good night at the KB! I also return there often and daydream of one day exhibiting my work there…
It’s a curated show and well worth travelling to make a full weekend of it with the Hepworth, Yorkshire Sculpture Park and Leeds City Art Gallery all within easy reach. West Yorkshire is immensely rich in arts heritage, you can wander to Wakey Museum or travel further to reach Halifax for the Dean Clough or Holmfirth to the Booth House Gallery which houses the work of acclaimed ceramicist Jim Robison or even the Sculpture Lounge. you are literally spoiled for choice.
I’ll be taking my work to sit in the stunning grounds of Compton Verney this June!
This Year I plan to exhibit 3 large ceramic works in porcelain…
Flotsam, Fleet & Flourish
They collectively represent my response to our depleting ocean life. Intended to evoke a connection to and celebration of our seas and the life they contain but also act as a warning of what is being lost on a daily basis through over fishing and pollution. It is my call for change to protect the wonderful biodiversity of the worlds oceans and waterways. We must do better, we must change our ways.
I can’t wait to take my work to the sunny south east for the first time.
Friday = 3pm - 7pm
Saturday & Sunday 9am - 4pm
Open daily 10am - 4.30pm
Open daily 10am - 4.30pm
The workshop will run from 10am to 4pm. You will need to bring a packed lunch or order one through Studio Pips. All materials and tea/coffee & biscuits will be provided for just £45.00 per person. You may wish to bring your own personalised paper to use; items such as special old letters or envelopes, photocopies, old maps and old book pages.
To book please email me at; sarabudzikmaking@gmail.com
The Beacon Country Park is hosting Artspace Loughborough and other local artists to create a wonderful sculpture trail to be enjoyed by all ages for the duration of the summer in the fabulous Leicestershire countryside.
I will be installing my Cornucopia exhibit for it’s 3rd public showing/incarnation nationally.
Cornucopia has a double meaning - it is one of a few collective nouns used to describe a group of slugs. It also has a historical context meaning; abundance and a plentiful bounty derived from Greek Mythology. My intension is to transform the viewer’s initial abject response of dislike and disgust towards these benign creatures. To reveal their awe and wonder and appreciate the simple beauty of each life that crosses our paths, no matter how small and insignificant. Slugs and snails not only help our gardens by eating decaying leaf litter, adding nutrients to our soil, they are also an important part of the food chain which sustains many other species of wildlife such as birds and hedgehogs. I hope you will start to see and appreciate their graceful presence and protect their place in the world, even your garden.
I’m teaming up with my pottery learners from Rutland Adult Learning Centre for this one! Come along to see what it’s all about and find out how you can start your own pottery journey!
I’m so excited to be taking part in this one.
A new event for 2022! Potfest in the pens is coming south! - well, a bit south.
More details to follow soon - watch this space!
I’ll be back at the Midlands Arts Centre in Edgbaston for one of their monthly arts markets. I’ll be bringing some new stock to this one, including some new jewellery lines.
Can’t wait to take my work to this fantastic event!
Open daily throughout the school summer holidays from 10am to 5pm!
